Gluten Free Living — coeliac uk

Your gut does more than just digest food. It influences your energy, immunity, mood and overall well-being. And surprisingly, the bread you eat can make a big difference in how your gut feels. Why Gluten Free Matters for Gut HealthMany people experience bloating, discomfort or inflammation from gluten, even without a formal diagnosis. Choosing gluten free bread can give your gut a break, support smoother digestion and help reduce irritation. The Sourdough AdvantageAll of our breads are both gluten free and naturally fermented using the sourdough process. This is a huge advantage for gut health. Sourdough fermentation helps break down...