Gluten Free Living — benefits of gluten-free

The Gluten Free Bakery prices are here to stay...

The Gluten Free Bakery prices are here to stay...

During this unprecedented time with the cost of living crisis, we would like to put our customers minds at rest. As companies across the globe increase their prices this month, we wanted to let you know that ours are here to stay.

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world-chocolate-day-2022-vegan-chocolate-gluten-free-chocolate-bagels-the-gluten-free-bakery

HAPPY WORLD CHOCOLATE DAY!🍫

World Chocolate Day 2022   Today is a very good day. Do you know why? It’s World Chocolate Day!   Every year on July 7th chocolate lovers around the world celebrate one of the best things on the planet, chocolate. Today is an excuse to celebrate and eat all kinds of goodness such as chocolate bars, hot chocolate, chocolate cake, brownies…and most importantly, BAGELS!   Chocolate first came into Europe in 1550. Before, it was only available in its native countries including Mexico and Central America. However, after being discovered by foreign invaders, it soon become a popular sweet treat...

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Top tips when eating out on a gluten-free diet

Top tips when eating out on a gluten-free diet

Top tips when eating out on a gluten-free diet     We all know and appreciate how great eating out can be. What’s not to like? Delicious food, great surroundings, and entertaining company. However, if you’re following a gluten-free diet, the thought of eating out can be a difficult thing to conquer.     For many gluten free followers, the concept of eating out makes them feel anxious and uncomfortable. They have the right to be too. For example, how can they be sure that the correct principles are being followed to avoid cross contamination? How can they be certain that what...

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5 Benefits Of A Gluten Free Diet

5 Benefits Of A Gluten Free Diet

5 Benefits Of A Gluten-Free Diet   Gluten-free diets have become increasingly popular over the past few years, as people have become more interested in their gut, and overall health. It has come to light that some of the population have a severe, or minor reaction to consuming gluten. Therefore, gluten-free products were produced and the gluten-free diet was born.   Common symptoms of a gluten intolerance include:   Fatigue. Skin rashes and itching. Digestive issues, including bloating, constipation, and stomach pain.  Migraines.   To avoid these nasty symptoms, avoiding gluten helps! However, that’s not all a gluten-free diet can...

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