Gluten Free Living — benefits of gluten-free

Your gut does more than just digest food. It influences your energy, immunity, mood and overall well-being. And surprisingly, the bread you eat can make a big difference in how your gut feels. Why Gluten Free Matters for Gut HealthMany people experience bloating, discomfort or inflammation from gluten, even without a formal diagnosis. Choosing gluten free bread can give your gut a break, support smoother digestion and help reduce irritation. The Sourdough AdvantageAll of our breads are both gluten free and naturally fermented using the sourdough process. This is a huge advantage for gut health. Sourdough fermentation helps break down...

In this blog post, MyGFBakery explains the benefits of gluten-free eating and how our products can help you enjoy a healthier lifestyle.

Navigating food allergies: How MyGFBakery makes safe and delicious treats Food allergies can be a serious concern for many people, and finding safe and delicious treats can be a challenge. At MyGFBakery, we understand the importance of catering to people with food allergies. We are committed to creating treats that are not only safe but also delicious. In this blog post, we'll explain how we navigate food allergies to make sure every customer can indulge without worrying about their health. Safe ingredients, delicious results At MyGFBakery, we use only the highest quality, gluten-free ingredients in all our products. We know...

World Chocolate Day 2022   Today is a very good day. Do you know why? It’s World Chocolate Day!   Every year on July 7th chocolate lovers around the world celebrate one of the best things on the planet, chocolate. Today is an excuse to celebrate and eat all kinds of goodness such as chocolate bars, hot chocolate, chocolate cake, brownies…and most importantly, BAGELS!   Chocolate first came into Europe in 1550. Before, it was only available in its native countries including Mexico and Central America. However, after being discovered by foreign invaders, it soon become a popular sweet treat...