Gluten Free Living — cost of gluten free

Your gut does more than just digest food. It influences your energy, immunity, mood and overall well-being. And surprisingly, the bread you eat can make a big difference in how your gut feels. Why Gluten Free Matters for Gut HealthMany people experience bloating, discomfort or inflammation from gluten, even without a formal diagnosis. Choosing gluten free bread can give your gut a break, support smoother digestion and help reduce irritation. The Sourdough AdvantageAll of our breads are both gluten free and naturally fermented using the sourdough process. This is a huge advantage for gut health. Sourdough fermentation helps break down...

Why is gluten free so expensive? As a coeliac myself, I understand the frustration on the cost of gluten free products vs the ‘standard versions’. With the cost of living constantly rising the question on why gluten free is more expensive, is ever more important. When you have to eat gluten free, because your health depends on it, is it fair to pay more for your food? I can only give my perspective as both a coeliac and a business owner, producing high quality gluten free breads. I wanted to give you an insight on how we, and many gluten...