Gluten Free Living — allergy

Big news – from the start of July, our fan-favourite ‘New Italian’ loaf is getting a new name… say hello to Totes Oats! Why the change? We ran a naming competition and one of our amazing customers came up with this oaty gem – and we couldn’t resist. Don’t worry – it’s still the same soft texture and delicious flavour you know and love. Just with a name that’s as fun and fresh as the loaf itself. Never tried it before? Now’s the perfect time. Already a fan? Here’s your excuse to pick up another.

A recent article based on an international study led by the University of Edinburgh, has shed light on the potential benefits of dietary changes for those living with endometriosis. In a study involving 2,599 participants, 45% reported pain relief after eliminating gluten from their diet. Another 45% experienced improvements after cutting out dairy. These findings suggest that dietary adjustments can play a powerful role in managing endometriosis symptoms. While everyone’s experience is unique, exploring a gluten-free lifestyle might offer relief for some. If you or someone you know is living with endometriosis—or in the process of seeking a diagnosis—we're here to offer that little ounce of...

Navigating food allergies: How MyGFBakery makes safe and delicious treats Food allergies can be a serious concern for many people, and finding safe and delicious treats can be a challenge. At MyGFBakery, we understand the importance of catering to people with food allergies. We are committed to creating treats that are not only safe but also delicious. In this blog post, we'll explain how we navigate food allergies to make sure every customer can indulge without worrying about their health. Safe ingredients, delicious results At MyGFBakery, we use only the highest quality, gluten-free ingredients in all our products. We know...

World Chocolate Day 2022   Today is a very good day. Do you know why? It’s World Chocolate Day!   Every year on July 7th chocolate lovers around the world celebrate one of the best things on the planet, chocolate. Today is an excuse to celebrate and eat all kinds of goodness such as chocolate bars, hot chocolate, chocolate cake, brownies…and most importantly, BAGELS!   Chocolate first came into Europe in 1550. Before, it was only available in its native countries including Mexico and Central America. However, after being discovered by foreign invaders, it soon become a popular sweet treat...