GFB Recommends — gluten-free swaps
So you've just been told that you can't have gluten anymore, but no one told you what to do instead? or worse, you've been given a stern talking to about everything you can't have, and it feels like there is nothing else. Sucks right? We know that completely changing a habit can be stressful, especially if you don't know where to start. But we don't think it should be, so here are three things you can swap today to kick start your new gluten-free journey. Let's start with the basics. What is a Gluten-Free Diet? A Gluten-Free diet excludes all...