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Mindfulness can help manage stress, improve sleep, and help gastrointestinal difficulties. Mindfulness improves mental health. Our carefully curated baking box shows how you can use baking as a mindful activity. A lovely gift for a loved one, or even a self gift for a bit of self care.
Our mindfulness box contains 1 x Super Sourdough Mix (e500g), 2 x Teapigs Happy Tea bags, a mindfulness instruction card, and a 'Bread Makes Me Happy' notepad.